2017 is in full swing and like many people, I too made a promise to myself to try to live a healthier life. For me, it’s not only about making sure I maintain the “sexy” but it’s also because of my new job. You see, I just started working for the American Heart Association and working here for the past few months has taught me that living healthy IS and SHOULD be the only way to live. Just because you are thin DOES NOT mean you are healthy. There are so many risk factors to when it comes to cardiovascular diseases. Oh, and not to mention that heart disease is the #1 killer of women (scary, but true).